Frying Pans and Cookware 101: Choosing the Best Ceramic Cookware

If you plan to purchase a nonstick cookware, you need to first decide what type of nonstick coating you prefer. Nonstick cookwares have two categories namely ceramic and PTFE or teflon. Polytetrafluoroethylene or PTFE is a solid and high-molecular-weight compound made of carbon and fluorine. PTFE is used as a non-stick coating for frying pans and other cookware, which is non-reactive because of its strong carbon-fluorine bonds. Ceramic is the newest material in the world of nonstick coating cookware, and it is considered as the most environmentally friendly and safest material used. Ceramic coatings have different colors and styles you can choose from.

There are arguments about the best nonstick coating in the market today, and advertisers use catchy names to promote the nonstick cookware product, so it is worth reviewing the differences before buying one. Some people may argue that ceramic nonstick pans have shorter life span compared to PTFE or Teflon, but this is not the case because whatever material you choose, it is advisable not to cook with oil or cooking spray which may decrease the life span of both materials. If you can’t help cooking without oil, it is important to completely clean the nonstick frying pan to prevent oil layers from building up which diminishes the nonstick properties of your cookware. Do not vigorously scrub the nonstick ceramic pan because this will cause the nonstick surface to be removed or chip. It will cause both PTFE and ceramic to wear immediately. So it is really recommended not to use oil when cooking, because some food already have small amounts of oil, and keeping oil away lessens the fats and cholesterol you intake for a healthy body. Ceramic cookware have advanced in quality in recent years by applying more layers of ceramic, making it thicker and harder.

There are arguments about PTFE, which is presumably more durable than ceramic, and some people are concerned about its safety, because PTFE coatings arguably release toxic gases when overheated. This is not always the case because as long as you use PTFE following the manufacturer’s instructions for the recommended temperature when cooking and baking, then it is safe to use it. If you are using a stove top, always cook on low and medium heat, do not preheat an empty pan and pay attention while cooking. Both PTFE and ceramic are affordable options, and more expensive ones have thicker coatings that significantly improve the lifespan of the cookware. Feel free to check our website for detailed reviews of PTFE and ceramic cookware reviews. Enjoy cooking with your nonstick ceramic and PTFE cookware!

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